Engineering Excellence: Mastering Focus, Communication, and Positive Habits

Workshop Overview:

This one-day workshop is designed to equip first-year to 4th year engineering students with the essential skills needed to excel in their academic and personal lives. The focus will be on developing concentration, communication clarity, self-awareness, and the ability to eliminate negative patterns and toxic behaviors. The workshop will be interactive, engaging, and packed with practical exercises.

Workshop Schedule:

10:00 AM – 10:30 AM | Clarity of what's going to happen 

Welcome students, introduce the workshop’s goals, and set a positive tone. Engage participants with fun icebreakers to create a comfortable and open environment.

10:30 AM – 11:30 AM | Session 1: The Power of Deep Focus

Topics Covered:

  - Introduction to the Deep Focus Technique

  - Strategies to eliminate distractions and enhance concentration

  - Practical exercises: Pomodoro sessions and mindfulness techniques

    Activity: Guided high intensity deep focus technique with reflection on effectiveness.

11:30 AM – 12:30 PM | Session 2: Communicate with Clarity

Topics Covered:

  - The importance of clear communication in engineering and beyond

  - Techniques for effective verbal and written communication

  - Active listening and how to articulate ideas clearly

    Activity: Role-playing exercises to practice communication in group settings.

12:30 PM – 1:00 PM | Session 3: Identifying and Overcoming Negative Patterns

Topics Covered:

  - Understanding and recognizing self-sabotaging behaviors

  - Tools for self-reflection and breaking negative habits

  - Building a growth mindset

    Activity: Self-assessment exercise to identify personal negative patterns and group discussion on overcoming them.

                                                    1:00 PM – 1:50 PM | Lunch Break

2:00 PM – 3:00 PM | Session 4: Eliminating Toxic Behaviours

Topics Covered:

  - Identifying toxic behaviors in yourself and others

  - Strategies for cultivating positive behaviors and relationships

  - Building resilience against negative influences

 Activity: Group activity to analyze case studies of toxic behaviors and brainstorm positive alternatives.

3:00 PM – 4:00 PM | Session 5: Developing Essential Qualities for Success

Topics Covered:

  - Time management and organizational skills

  - Emotional intelligence and empathy

  - The importance of perseverance and adaptability

    Activity: Interactive quiz and discussion on real-life scenarios where these qualities are crucial.

4:00 PM – 4:15 PM | Tea/Coffee Break

4:15 PM – 5:15 PM | Session 6: Building a Success Roadmap

Topics Covered:

  - Setting short-term and long-term goals

  - Creating a personal action plan for continuous improvement

  - Visualisation techniques for success

    Activity: Students will create their personalised success roadmap with specific goals and timelines.

 5:15 PM – 5:45 PM | Q&A and Open Discussion

 Objective: Provide a platform for students to ask questions, share their thoughts, and discuss any challenges they foresee. 

5:45 PM – 6:00 PM | Closing Remarks and Takeaways

Objective: Summarise the key points covered during the workshop, provide motivational closing remarks, and encourage students to implement the strategies learned.

This workshop is designed to be dynamic and interactive, ensuring that students not only learn but also apply the concepts in real-time, leaving them empowered to navigate their engineering journey with confidence and clarity.

Benefits of attending the workshops: 

Benefits of Attending the "Engineering Excellence" Workshop

1. Enhanced Focus: Learn techniques to significantly improve your ability to concentrate on tasks and studies.

2. Reduced Distractions: Gain tools to minimize distractions, leading to more productive study sessions.

3. Improved Communication Skills: Develop clear and effective communication skills, essential for teamwork and presentations.

4. Active Listening: Improve your ability to listen actively, enhancing your understanding and retention of information.

5. Better Time Management: Master time management strategies to balance academic workload and personal life effectively.

6.  Self-Awareness: Increase self-awareness by identifying personal negative patterns and working on eliminating them.

7.  Positive Habit Formation:  Learn how to replace negative habits with positive ones that contribute to success.

8.  Goal Setting: Gain the ability to set realistic and achievable short-term and long-term goals.

9.  Growth Mindset: Cultivate a growth mindset that encourages continuous learning and improvement.

10. Stress Management: Learn techniques to manage stress and maintain mental well-being during challenging times.

11. Emotional Intelligence: Improve emotional intelligence, helping you to navigate social interactions and manage emotions better.

12. Enhanced Problem-Solving: Develop better problem-solving skills by approaching challenges with a focused and positive mindset.

13. Stronger Resilience: Build resilience to bounce back from setbacks and challenges with a positive attitude.

14. Clarity of Thought: Achieve clarity in your thinking process, making decision-making easier and more effective.

15. Toxic Behaviour Elimination: Learn how to identify and eliminate toxic behaviors in yourself and others.

16. Healthy Relationships: Gain insights into building and maintaining healthy, positive relationships.

17. Increased Productivity: Experience a boost in productivity by applying the focus and time management techniques learned.

18. Better Academic Performance: Improved focus, communication, and study habits can lead to better grades and academic success.

19. Leadership Skills: Develop essential qualities like communication and emotional intelligence that are key to effective leadership.

20. Teamwork: Enhance your ability to work well in teams, a crucial skill in both academic and professional settings.

21. Self-Confidence: Increase your confidence in handling academic challenges and personal situations.

22. Effective Study Techniques: Learn new study techniques that can help you retain information better and perform well in exams.

23. Long-Term Success: Establish a strong foundation of habits and skills that will benefit you throughout your engineering career and beyond.

24. Networking Opportunities: Connect with like-minded peers and build a support network that can provide motivation and assistance.

25. Visualisation Techniques: Learn visualisation techniques that help you achieve your goals by mentally preparing for success.

26. Conflict Resolution: Gain skills in resolving conflicts effectively, both in personal and academic settings.

27. Creativity Boost: Improve your creative thinking by eliminating mental blocks and distractions.

28. Better Decision-Making: Develop the ability to make informed and clear decisions in high-pressure situations.

29. Increased Accountability: Learn how to hold yourself accountable for your actions and goals, leading to more consistent progress.

30. Lifelong Skills:The techniques and strategies learned are not only applicable during your engineering studies but will also serve you well throughout your professional and personal life.

Attending this workshop provides a comprehensive set of benefits that equip you with the skills, mindset, and tools necessary to excel in both your academic journey and your future career.

The value of the workshop is 3000 per participant. To register click on the link below https://imjo.in/N4XmbD

Profile of Karthik Poovanam:

Karthik Poovanam is a peak performance coach and author.

He has authored over 80 E-books which brings about creating well being both an emotional and mental levels.

He has delivered sessions on SHIFT IN THE CONSCIOUS STATES OF MIND and INTERNAL VIBRANCY  in reputed institutions like

ITBP ( THE ELITE Indian Tibetan Border Police )

National Police Academy ( where IPS officers are trained )

IIT HYDERABAD

IIT BOMBAY

IIT VARANASI

BITS PILANI HYDERABAD

and many to name. It has been attended by thousands of students.

His program called UNLEASH THE TRUE POTENTIAL OF A TEACHER has found good acceptance in the International schools.

His program called UNLEASH THE TRUE POTENTIAL OF A PROFESSOR has been appreciated in the colleges in India.

People from all walks of life have been a part of the session SHIFT IN THE CONSCIOUS STATES OF MIND and INTERNAL VIBRANCY  that include institutional heads, organisational heads, CEO of companies, IPS officers, students, engineers, doctors and corporate employees.

Few Books by Karthik Poovanam are available in international forums like Amazon,I-book store, Kobo and many more international and national online stores.

Has helped people to become free from stress, break free from limited thinking, have vibrant relationships and gain clarity and have a purpose to live totally with joy from many countries that include ITALY, ROME, GREECE, SINGAPORE, DUBAI, INDIA, CHINA, USA, LONDON, ZAGERB, HUNGARY, SRI LANKA, MALAYSIA, THAILAND, AUSTRALIA, NEW ZELAND, SWEDEN, FINLAND, NORWAY, DENMARK, AUSTRIA, AMSTERDAM, BELGIUM, PORTUGAL, FRANCE, SWITZERLAND, DENMARK, BULGARIA, ROMANIA, SPAIN etc

The value of the workshop is 3000 per participant. To register click on the link below https://imjo.in/N4XmbD