How to handle disappointments

Questioner: I am upset with what my friend told me. Can I join your session from the next week?

Karthik Poovanam: You can join my session even the next month, why you are also welcome to join it the next year but the problem is not your friend its you. You are simply not able to do what you want to do, isn’t so? This mind of yours is getting upset only because you have lost your ability to remain inclusive. Once you start approaching live with an inclusive thought pattern then you no longer will be able to get upset any more. You will all of a sudden become free of the cycle of disappointments. If you observe your life clearly then this may not be the first time you are getting upset, you will find many occasions in your life where you might have even been more upset than what you are today, isn’t so? Not just you, just look at the maximum number of people on this planet, you will notice that there will be several occasions in a day where they are upset and this upset is extremely deep rooted.

So, what I mean by an inclusive thought pattern approach is simply your ability to experience everything that’s happening around you or within you in your life as a part of yourself. Don’t delay to be what you are and then become what you want to be.



Read More

Train the trainer-Will you get help in kaliyuga

IMG_1175Seeker: People say this is Kaliyuga and you will not get any help. I heard a swamiyar saying that even if you step into a thorn the very person who is next to you will not come to your rescue. Do you also agree its true.

Karthik Poovanam: We had a trip the last month to goa. When we went to the kerim beach our car got stuck in the muddy sand. We were only three of us. There were immediately a few people who came and were just watching us struggle to get the car out. Then you might have seen me going and speaking about the concern to the shack people where we spent our night. Within 30 mts the owner came and also encouraged another 6 people to join him. Now we all did our level best to get the car out but still did not succeed.

Now after a few more minutes of effort the owner of the shack concluded that he will need more manpower to pull the car out and that will involve an expense of 3000 Rs.

You know that we also agreed for this however we had a condition that they must turn the engine on and must push the car out for which they refused. We had no intentions to test their muscle power, we did it only because we did not want burn the car tyres as they were getting burned out in the repeated trails to bring the car out of the sand.

Almost after 15 mts after making the offer everyone left for their work and we were again back to 3 people, isn’t it. We were making our calls to the toeing services as we were no against spending money   to remove the car, our concern was that the tyres were getting burned, so we wanted to pull the car without starting the car. Within half an hour a batch of people came. We realized they were from the film industry and had come for a shooting. Despite their busy schedule they helped us take the car out. Almost more than 20 people were involved in helping us bring our car out.

Now if you see this is a real incident and you were very much a part of the witnessing. All this help has come in the kaliyuga only. There were some people who just stood watching without attending. Then we had help but they needed more manpower and that required money. Then we had people from the film industry who helped us. You know that movie industry works on a specific schedule and they have a time frame. I am sure they did not expect to spend time in helping us remove our car. Despite that they did their best and helped us get our car from the sand.

It really doesn’t matter which yuga you are living in. All that matters is how you are within and what kind of people you are surrounded with at any give point in time. It doesn’t matter even if it’s a golden period, if you are surrounded by rakhsashas ( people with utmost evil intentions) then you will never get any aid nor can you live a life that is free of suffering. So, its time that instead of blaming the yuga and the timeframe we start looking at ourselves and live a life that is worth. Lets first have a helping attitude to the one who needs. What best can be done by us must be done rest will any way find momentum. Lets understand the immensity of being human. The moment I understood the immensity of being human I knew this is a perfect timeframe and there is nothing wrong in this yuga.

Karthik Poovanam is a peak performance coach and author. He also delivers the train the trainer and life coaching in a grand way.He delivers tools that helps individuals function at their best levels. One of his offering is HOW TO FUNCTION BEST AT YOUR WORKPLACE available for immediate download

Read More

Know the 11 ways to destress yourself

11 ways-2

Know the 11 ways to destress yourself

This is a very effective audio session that will help you destress yourself. In this audio session you will be introduced to the 11 ways through which you can put an end to the factor called stress in your life. Use your head sets and listen to the guided audio session to maximise the results.

What is the benefit of using this audio:

  • Freedom from stress
  • Gain more peace of mind
  • Possibility of vibrant health

Stress does not happen to you because of the nature of your work it is an expression of you not in a position to manage the inner images and sounds within….karthik poovanam

This experiential audio session is valuable for a total value of $25. Those who wish to remove stress from their life can have instant access by clicking on  the button below.




For those who stay in India can click on the below button and get instant download.


Read More

Thought circulation process to remove stage fear

Thought circulation process to remove stage fear


If you look at the most popular fear around the world then you wouldn’t be surprised to know that stage fear tops the ranks. 

 At on point in time I have also suffered from stage fear until I discovered a wonderful process that worked wonderful things for me to eliminate stage fear from my functioning once and for all. This is the technique I will be sharing with you all in this audio session.

This audio session is recorded with a very similar background that we have when we have to deliver in front of an audience. You have to deal with the sound and remain focused on what you want to deliver by working on your fear. This audio session provided you with the right kind of information in an experiential manner .

The experiential audio session comes with a recorded time frame of  11 mts 39 sec. This time frame is more than sufficient for you to go through the whole activity so that you will find yourself gradually becoming fearless while performing on stage.

The session is totally valued at $10 with an instant downloadable link for an immediate access.

People around the world can download the audio session for an immediate access by clicking on the BUY now button below.




People who stay in India can instantly download and have immediate access by clicking the below button.

Read More

How to stay away from distraction today

How to stay away from distraction today


In todays modern world, there is an increasing threat remaining susceptible to distraction. This is happening largely not because of external situations but simply because the interiority of a person is not attended in needful manner. 

This experiential audio session is a live possibility for all those who wish to function in life without distrcations. This audio is recorded under distracted atmosphere and has been successfully made. This gives you a great scope to learn and implement from somebody like me who has already functioned under distracted atmospheres.

There is a wise saying…learn from those who have already done it

5 reasons why you must have access to this audio:

  1. It will keep you away from distrcations.
  2. This audio session is recorded under distracted atmospheres yet it is successfully made, so staying away from distractions already proved sucessful.
  3. This is an experiential audio session that is recoded in a time frame of 10 mts 10 sec
  4. You will have instant download and immediate access
  5. You can listen to this audio every day as its effective and going to take only 10 mts 10 sec of your time.

People around the world can download the audio immediately and have instant access by clicking the buy now button.


People from India can have instant access and have immediate download by clicking on the below button

Read More

Instant shift to stop any arguments

Instant shift to stop any arguments


Arguments are one of the most unpleasant happenings that we would ever want in our life. This audio is designed exclusively to help you create instant shit from arguments. 

This is an audio session that is recorded in general atmospheres. You will be able to hear the noise in the background. This is recorded in such an atmosphere only because we transact in our day to day life in similar atmospheres. Once you hear audio session in this kind of atmospheres it creates a phenomenal possibility to stay away from arguments and also stop any arguments by creating instant shift in your conscious states of mind.

5 reasons why you must BUY this audio session:

  1. You will be able to stop any argument happening in your life.
  2. This will make you more stable from within
  3. This is recorded in similar atmospheres where we transact  in our day to day life
  4. This audio is recorded by me personally and I never argue.
  5. This audio session has a duration time frame of 12 mts 08 sec. This makes everyone listen to this session every day without worrying about time.

This audio session is valued at $10. Many people have a notion of spending their money when you find any audio extremely long. The point here is not about listening to an audio which is for 1 hour or 3 hours the whole idea is to solve the purpose for which you are taking the audio. This audio is highly experiential in nature and will remain very high possibility for those who are interested in stoping arguments in their life.

Buy this audio session only if you wish to stop arguments in your life. You will have Instant download and immediate access.

People from around the world can download this very useful experiential audio session by clicking the link bellow.


People from India can click on the button below to download the audio instantly and have immediate access.

Read More